Pull up. Instagram

Save for your next upper body day 🤝 Wearing @gymsharkwomen 🤍 Workout details… SUPERSET #1 1.a negative pull ups 4x (hold for 15-20…

Tried doing 35lb weighted pull-ups for the first time today. Damn that had me reevaluating some things for a min😂😭

Pull-ups are one of the most popular back exercises. There are several different grips you can use and while there will be overlap of the…

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Do you ever wonder why we should pull up? #gravgear #workouttips #workoutmotivation #workoutideas @yellowdude.co

Pull up. Instagram

SWOLE SZN. LETS GO🔥💪🏼 Back & bicep shesh… 1. Pull ups • 3 x amrap (can be assisted pull ups also for 10-12reps) 1. Bent over row •…

Pull-ups may seem like a simple move, but there's a few common mistakes that take away the effectiveness of this popular back…

Dan Welden on Instagram: “3 pull-up variations for a better back Standard Pull-up, Close Grip Pull-up, and Chin-up. Message…

Who is working to get their first pull-up? This progression is for those of you who are aren't able to get any movement at all from the…

I read somewhere that a good Instagram pose was to pull up your pants so here I am pulling up my pants, I don't know that it…